Browsing Category Productivity

3 Books You Absolutely MUST Read This New Year

Alright ambitious and avid readers, I know you probably have a long list of resolutions for the New Year, but if you don’t get around to losing that 20 lbs or learning that new language, here are the 3 books that will help in health, learning, and communication that you must read by the end of 2017. 1. Mindest by Carol Dweck, Ph.D Literally this is…

Read More

Are You Addicted To Your Phone? – Beat Phone Addiction

I’ll admit it… Yes, I have an addiction. I’m addicted to my phone! Do you often check you phone throughout the day checking for new likes, emails, text messages? Do you start you day by scrolling through Instagram and the same at bed time? Maybe you are having a similar problem. It is a nasty habit that needs to be broken! I’ll explain why we are…

Read More

6 Morning Rituals That Will Help You Produce A Productive Day

Good Morning! Time to Rise and Grind! It’s important to start out your morning with a set of rituals to lead a successful day. There is nothing better than consistent, good habits. Here’s what I like to do to start my morning:   1. Get OUT of bed when your alarm sounds. ⌚ Train your brain to do this. By getting out of bed, you…

Read More

5 Productive Ways To Spend Your Time While You Have The Flu

Yikes, It’s flu season! If you’re reading this it’s too late to suggest washing your hands, and shielding yourself from sick people because you already caught the bug! Sorry to hear that! But now what?! You’ve taken care of yourself as much as you possibly could, but you’re bummed that you’re spending a few unproductive days in bed, missing out on the gym, socializing, and you’re set…

Read More