Browsing Category Psychology

3 Books You Absolutely MUST Read This New Year

Alright ambitious and avid readers, I know you probably haveย a long list of resolutions for the New Year, but if you don’t get around to losing that 20 lbs or learning that new language, here are the 3 books that will help in health, learning, and communication that you must read by the end of 2017. 1. Mindest by Carol Dweck, Ph.D Literally this is…

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Are You Addicted To Your Phone? – Beat Phone Addiction

I’ll admit it… Yes, I have an addiction. I’m addicted to my phone! Do you often check you phone throughout the day checking for new likes, emails, text messages? Do you start you day by scrolling through Instagram and the same at bed time? Maybe you are having a similar problem. It is a nasty habit thatย needs to be broken! I’ll explain why we are…

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