Mental Olympian - Conquering The Mind & Living Authentically

The Ultimate Last Minute Gift Guide When Shopping For Those With Chronic Illness

in Chronic Illness on December 16, 2019 December 16, 2019 3

The holiday season rush has come and gone and there are only 10 more days until Christmas! Of course, there will be a lieu of people who are chronic last minute shoppers, and this is…

5 Powerful Side Effects of Gratitude

in Gratitude on November 18, 2019 November 18, 2019 2

“Gratitude is not only the greatest of virtues but the parent of all others.” – Marcus Tullius Cicero Gratitude is a popular topic in positive thinking circles, and for good reason. Keeping a heart full of…

Why You Should Embrace Being Weird

in Mindset on October 18, 2019 October 18, 2019 3

What do you think of when you hear the word “weird”? Does a particular image or memory come to mind? Most of us growing up associated weird with a negative connotation. This is probably due…

Sometimes You Have To Lose Yourself To Find Yourself

in Chronic Illness Living With Intention on October 16, 2019 October 16, 2019 with 1 Comment 4

I think those who live a very intentional life know themselves very well. Without knowing yourself, you can’t make unwavering decisions in your best interest; you are always just taking the best guess. I have…

10 of The Most Popular Quotes From Tribe of Mentors by Tim Ferriss

in Mindset Productivity Quotes on October 16, 2019 November 18, 2019 2

Tim Ferriss, known as the human guinea pig, has done it again. With another successful book, Tribe of Mentors, Tim consolidates life tips and hacks from interviews of over 100+ brilliant people by asking them…

This Is Why You Are Always Stuck In Life

in Mindset on October 15, 2019 October 16, 2019 with 2 Comments 2

I get a lot of friends who come to me to complain, and their story is always the same. It is quite frustration because they seem to caught in the same cycle year after year…

How To Live In Abundance

in Living With Intention Mindset on October 13, 2019 October 14, 2019 4

There is only so much pie to go around, right? With that thought, you would be thinking that we are bound to limits. This are certainly the case for many people, but are these actually…

ME/CFS Recovery using Mestinon – Month 2

in ME/CFS on October 11, 2019 October 11, 2019 with 1 Comment 3

I wish I had more to say about month 2, but there were not a lot of significant gains. IF anything, I felt I had more confusion with managing the medication side effects, than anything….

7 Easy Ways To Make Money Online When You Have A Chronic Illness

in Living With Intention on September 23, 2019 September 27, 2019 4

For many of us, working a full time job with a chronic illness is not an option for us. For many of us, even working part time is not an option for us. Some of…

11 Quotes From “How To Live Well With Chronic Pain And Illness” by Toni Bernhard

in Chronic Illness Quotes on September 16, 2019 September 16, 2019 with 2 Comments 8

Toni Bernhard is an author of three amazing books, that I would HIGHLY recommend to anyone struggling with a Chronic Illness. Toni was a law professor at the University of California – Davis for 22…