2 cups Water

 2 tsp Turmeric

 1 tsp Fresh Ginger, minced

 1 tsp Cinnamon

 ½ tsp Nutmeg

 1 pinch Pepper

 1 pinch Cayenne Pepper (optional)

 1 tbsp Honey or Maple Syrup (optional)

 1 Cheese Cloth (optional)

 1. Add all of the ingredients to a sauce pan and mix with a wire whisk. Allow the tea to simmer for about 5 minutes.

2. (This step is optional) The spices will settle to the bottom of the pot. You can either drink the tea as is, or filter the tea for a smooth consistency. To filter the tea, place your cheese cloth over a large bowl. Pour the tea over the cheese cloth and gather the corners to gather the remaining spices into a sack and allow the liquid to drain.

3. Serve and Enjoy!