I’ve been doing a lot of thinking lately about life. My life. The purpose of life. Ethics. Mortality. Karma. As you may have seen from other blogs, I was recently diagnosed with ME/CFS, Dysautonomia, and…
Browsing Category Spirituality
How To Stop Taking Things Personally: A Spiritual Method
Growing up, I always had conflict with my mom. We would get upset at each other for small things and at the time, my mom said or acted in a way that made me feel…
44 Law of Attraction Quotes That Will Help Improve Your Life
What is the law of attraction? The law of attraction is a universal law where positive or negative energies attract positive or negative experiences into ones personal life. Simply explained, what we experience in our…
Six Natural Elements that Help Clear and Protect Your Energy
Our natural environment holds the key to our health, and this includes hidden gems that lie right in front of us. Some of them are in our backyard or we pass by them on a…
15 Guided Morning Meditation Videos For Beginners
Imagine yourself going through your week with little more calm, but productive edge. Your routine is smoother, morning traffic becomes stress free, and you are on point through out your work day. The things that…
A Complete List of Inspirational, Ajahn Brahm Quotes
Ajahn Brahm is a British-Australian Theravada Buddhist Monk. He is well known for his talks and is keen on teaching people meditation and how to develop a deeper spiritual understanding. Looking for a little life…
10 Things I Learned From 10 Days of Vipassana Meditation
Last month I attended my first 10 day Vipassana Meditation retreat. Taught by S.N. Goenka, Vipassana meditation trains the individual to see insight into the true nature of reality. Through interconnection between body and mind,…
7 Healing Affirmations for Health and Wellness
The mind is more powerful than we know. We have the power to help heal our body through our thoughts and mental well-being. You can use these 7 healing affirmations for health and wellness. Why…
5 Ways To Deal With Someone Ghosting You: Buddhist Style
There you were, the two of you, happy as a clam. They showed you their cards and you reciprocated. Living in the moment, you were both on the same page, then poof they’re gone. Wait,…