Good Morning! Time to Rise and Grind! It’s important to start out your morning with a set of rituals to lead a successful day. There is nothing better than consistent, good habits. Here’s what I…
What Would Tim Thomas Do? Thinking Like a Goalie When Challenges Arise
In life, there are going to be let downs. The puck is going to slip past you and life scores a point against you. When faced with challenges YOU make the CHOICE on how to deal…
5 Productive Ways To Spend Your Time While You Have The Flu
Yikes, It’s flu season! If you’re reading this it’s too late to suggest washing your hands, and shielding yourself from sick people because you already caught the bug! Sorry to hear that! But now what?! You’ve…
Kale Chips Suck! 3 Other Kale Recipes To Fall In Love With!
Last week, I bought a huge bushel of kale, so on my venture to become my best, fit-self, I decided to try the new cool, hip thing and make the all-holy KALE CHIPS! Raving with…