Unfortunately, I have gone to many doctors who have not been helpful. In search for ways to heal myself, I have gathered a few supplements for ME/CFS either recommended by other ME/CFS patients, who were…
101 Things I am Thankful For
Sometimes when life gets you down, one of the best ways to pick ourselves up is to realize all that we have and what we should be thankful for. Gratitude can put reverse our mindset…
Asian Pork Meatball Soup
Asian Pork Meatball Soup Ingredients ½ Medium Onion 1 tbsp Ginger, Diced 2 Cloves of Garlic, Diced 1 lb Ground Pork 1 Egg 2 tbsp Sunflower Seed Oil Salt and Pepper to Taste 2 cups Water 1 32 oz Field Day Organic Vegetable Broth *Fat Free 1 tsp Better…
5 Bedroom Essentials for the Bedridden
When you have a chronic illness, you often spend a lot of time in bed. I suffer from ME/CFS, so I know what it is like to be bedridden many days of the week. In…
You Are Not Your Illness
You have a diagnosis of some sort, physical or mental illness, and its just like a grey cloud that follows you around. Like you’re Eeyore or something. This diagnosis is what the “doctor” told you,…
3 Books You Absolutely MUST Read This New Year
Alright ambitious and avid readers, I know you probably have a long list of resolutions for the New Year, but if you don’t get around to losing that 20 lbs or learning that new language,…
5 Steps to Beating Phone Addiction
I’ll admit it… Yes, I have an addiction. I’m addicted to my phone! Do you often check you phone throughout the day checking for new likes, emails, text messages? Do you start you day by…
7 Ways to Get Over a Breakup Fast – From Victim to Victor
I can’t sugar coat it. Breakups sucks! Whether you got broken up with, or the one who was breaking hearts, it will take some time to recover — unless you’re heartless… When it happened to…
6 Morning Rituals That Will Help You Create A Productive Day
Good Morning! Time to Rise and Grind! It’s important to start out your morning with a set of rituals to lead a successful day. There is nothing better than consistent, good habits. Here’s what I…