Toni Bernhard is an author of three amazing books, that I would HIGHLY recommend to anyone struggling with a Chronic Illness. Toni was a law professor at the University of California – Davis for 22…
Posts tagged Buddhism
25 of the Best Self Help Books of 2019
You should never stop learning and improving! I will admit I am a self help junkie and, I do tend to read a lot of self help books! Who doesn’t love a good dose of…
A Complete List of Inspirational, Ajahn Brahm Quotes
Ajahn Brahm is a British-Australian Theravada Buddhist Monk. He is well known for his talks and is keen on teaching people meditation and how to develop a deeper spiritual understanding. Looking for a little life…
10 Things I Learned From 10 Days of Vipassana Meditation
Last month I attended my first 10 day Vipassana Meditation retreat. Taught by S.N. Goenka, Vipassana meditation trains the individual to see insight into the true nature of reality. Through interconnection between body and mind,…
5 Ways To Deal With Someone Ghosting You: Buddhist Style
There you were, the two of you, happy as a clam. They showed you their cards and you reciprocated. Living in the moment, you were both on the same page, then poof they’re gone. Wait,…